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Your cart is empty.Dietary choices greatly impact blood pH levels, but it is not the foods themselves that raise or lower the pH: It is the body that makes the adjustment in response to what we consume. Eating a healthier diet usually meaning more alkaline foods makes it easier to achieve a normal pH range. In this 4-page laminated pH levels quick reference guide we cover all aspects of pH levels. What is pH levels and how to balance and test for them How to increase pH levels Things to avoid What are alkaline foods The benefits of a balanced pH level along with helpful charts and graphs to guide your understanding and learning process. Recipes and food combining and more A poor pH balance in the body can cause many health problems and a general feeling of ill health. Too much acidity in the human body can lead to a variety of health problems. pH literally stands for potential of hydrogen. Water is neutral with a pH of 7.0. Anything below 7.0 is acidic, and anything above 7.0 is alkaline. If one's body is too acidic eat more alkaline foods to help balance it out. Alkaline forming foods include avocados, figs, honey, corn, raisins, molasses, coconut, fresh fruits and vegetables and soy products.
Libster
Reviewed in Canada on January 2, 2025
Excellent product
W. Williams
Reviewed in the United States on July 10, 2024
I like the laminated chart surface; it is sturdy and easy to keep on hand. The information is a bit rudimentary, but helpful.
Customer
Reviewed in the United States on March 16, 2024
This collection of charts are a great supplement for teaching and en easy reference when needed
Kindle Customer
Reviewed in Canada on December 19, 2024
I liked this laminated, informative and colorful information on things that assist you in making your body healthy and Alkaline. Thanks
Danny
Reviewed in Canada on October 26, 2024
Perfect amount of information
Louise
Reviewed in Canada on April 30, 2024
If you know anything about alkaline/acidic issues, and have information about what foods are acidic or alkaline, I do not suggest this. It is well written, informative, but written for someone who knows nothing about the subject. The list of alkaline and acid foods is quite limited.
Gail
Reviewed in the United States on February 27, 2021
Really good information at your finger tips! Easy to ckean given the thick clear lamination! And, it arrived on time, well packed, and in excellent condution!
Customer
Reviewed in Canada on January 27, 2021
Excellent laminated information
Jean Houston Green
Reviewed in the United States on July 21, 2020
These posters on nutrition education is great easy learning things that I didn't know
Jillian Singletary
Reviewed in the United States on October 13, 2020
Great product. Great seller. Arrived sooner than expected.
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