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Calm-Down Time
Every parent, caregiver—and toddler—knows the misery that comes with meltdowns and temper tantrums. Through rhythmic text and warm illustrations, this gentle, reassuring book offers toddlers simple tools to release strong feelings, express them, and calm themselves down. Children learn to use their calm-down place—a quiet space where they can cry, ask for a hug, sing to themselves, be rocked in a grown-up’s arms, talk about feelings, and breathe: “One, two, three . . . I’m calm as can be. I’m taking care of me.” After a break, toddlers will feel like new—and adults will, too.
Toddler Tools Series
Positive Behaviors Guide
With simple words and lively illustrations, this series can help ease the many trying “times” that are a part of every toddler’s day.
Lively Full-Color Illustrations
Help toddlers learn how to navigate through their daily transitions and routines with brightly colored illustrations.
Tools for Transitions
A fresh look at the times and transitions all toddlers face daily, provide them with the tools to handle routines with confidence and cooperation.
Kayleigh
Reviewed in the United States on January 28, 2025
Great for toddlers and learning strategies to calm down! Cute visuals and great price!
Patricia
Reviewed in the United Kingdom on August 18, 2024
Really well written to help you with a toddler who finds it hard to calm down.Engaging and fun way for them to learn how they can calm themselves down.
Christiane
Reviewed in Canada on May 26, 2024
Bon livre! Ma fille a bien aimé
david macdougall
Reviewed in Canada on August 8, 2022
This book is simple and gets the message across well for my toddler. She loves the pictures. This author wrote other similar books that we love!
M.B
Reviewed in Saudi Arabia on August 18, 2022
Great book i love it it also rethms so it is goood
Morley
Reviewed in Canada on July 27, 2022
Glad I got this book, my 2 year old is already understanding the concepts after us reading it a few times and even doing the breathing pages with me. We read it last night during a tantrum and she calmed down almost instantly. Highly recommended!!!
Kelsey
Reviewed in Canada on June 11, 2022
I bought this book for my 3 year old and its great! It really gives kids some great ways to calm themselves down with some wonderful illustrations. Plus it has tips in the back for parents. I want to buy more books from this author.
Sonali Saigal Kapur
Reviewed in India on January 27, 2022
A must for all parents and children.For an extended review for book and others, pls check out @sonalisaigalkapur.noni on Instagram
Katie
Reviewed in Canada on April 17, 2022
I especially like the pages at the end that are addressed to caregivers. Good for anyone that isn’t willing to research mindful ways to calm down a child.
Crys M
Reviewed in Canada on June 16, 2021
We read this to understand big feelings. My son is 3 and understands. This book is perfect for anyone just starting out to discuss feelings and how to calm down. I keep this book with other calm down items for when he has some moments.
Tina Hendricks
Reviewed in Canada on May 31, 2020
A wonderful book on how to deal with overwhelming emotions. This book has been great for my toddler. It’s positive and emphasizes on taking deep breaths and quiet time. The back of the book has helpful resources and strategies for parents. This would make a great gift! HIGHLY recommended
Deana
Reviewed in Canada on March 17, 2020
I was surprised at how much my 16 month old loves this book. As she hands me the book to read, she takes a big deep breath in and out, as she knows what the book is about. We also talk about her favourite pillow that we keep on the floor and just like the book, we talk about it being a good place for a deep breath. I think it's a good place to start thinking about mindfulness and emotional well-being - which will be a life-long endeavour.
lara
Reviewed in Italy on April 6, 2015
bellissimo libro per il mio piccolo di 2 anni. insegna al bimbo come calmarsi quando e' un po' nervosa. belle anche le immagini. .lo consiglio
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