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Self-Design for Health by Barbara O'N Eill The Role of Organisms in Human Body, Mind, and Self

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  • Microorganisms and Health: This book delves into the essential role that microorganisms play in maintaining health and self-regulation within the human body, highlighting their impact on overall well-being.
  • Self-Regulatory Mechanisms: Analyzes the biological processes that enable the human body to self-manage, emphasizing how microorganisms support these mechanisms to enhance recovery and vitality.
  • Mind-Body Connection: Explores the relationship between physical and mental health, illustrating how environmental improvements can foster holistic wellness and emotional balance.
  • Practical Strategies: Offers actionable methods and recommendations for readers to strengthen their self-regulatory abilities, promoting a healthier lifestyle tailored to individual needs.
  • Scientific Foundation: Integrates recent scientific research and case studies to provide credible insights and practical guidance, empowering readers with a deeper understanding of their body's capabilities.



Product Description:
This accessible guide aims to equip individuals with the knowledge to cultivate a lifestyle that aligns with the body's natural design, ultimately enhancing its self-management abilities.


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