Superfeet All-Purpose Support High Arch Insoles (Green) - Trim-To-Fit Orthotic Shoe Inserts - Professional Grade

If you’ve got planter facitis try taping from the ball of your foot to the heel with silver duct tape so your foot can’t spread forward. Not so tight that it hurts or the skin fold but how it sits with no weight on it. From the middle of the ball of your foot up around your heel about a half inch. Do this every day until the tendon can heel. Hope this helps someone who can’t afford a podiatrist.These were recommended by my podiatrist as one of the best out there but they weren’t high enough. If I’d caught it earlier I’d have been able to fix it with tape but since I’d gone years unable to walk long I needed custom orthotics which worked within a week and I’m fully functional again.

The arch support was not high enough for my feet so didn’t support. I also found that the foam padding was hard. Much harder than previous insoles I have used. Perhaps they may form or soften in time🤷🏼 I did return them, but would still recommend the product. For me, I found them to hard to be comfortable.

Dolori e infiammazione al tallone ridotti e poi quasi spariti

Solves my foot pain. Simple to cut and fit.

I have been purchasing this product for years now and I absolutely love these insoles. I tried custom orthotics and found these to work better than the custom orthotics. Would definitely recommend this product!!

Good arch support but the cushioning is a bit stiff.

A friend who jogs and cycles regularly recommended Superfeet insoles.I have high arches and have tried half a dozen supportive insoles over the last 7 or 8 years. The best ones, bought at a local shoe store, seem to be no longer available so I thought I would try these in a pair of roomy oxfords.The Superfeet supportive insoles are the worst I have tried. If I hadn't trimmed them to fit I would have returned them. The arch support is too close to the heel and the insoles are very stiff; they do not adapt at all to the foot. After wearing them for an hour, my feet were in agony. I had pins and needles in the balls of my feet for half the night. And the heel is too thick; it's like wearing a pair of high heeled cowboy boots. I will only buy insoles at a store where I can try them first from now on.

Excellent support.

Great inserts

I have used them for 10+ years and they reduce knee and ankle pain on long hikes. The green ones have good arch support. I now use in all my shoes including dress shoes for work - just wish they had a cheaper multipack.

I have been wearing Superfeet Green insoles now for nearly a decade. I have tried other brands, and even other models of Superfeet insoles (blue, berry, copper, and orange), but none of them have worked as well. At least in my experience, the build and quality of these insoles have remained the same every time I have replaced them.I tried these for the first time about 10 years ago when I developed a serious case of plantar fasciitis. It was bad. My job at the time required a lot of walking and my feet just couldn't handle it. Someone recommended that I try Superfeet, and at first I had no idea which of the insoles they make would be best for me. I have very low arches that are borderline flat, so naturally I first tried insoles for my actual foot type. They were ok but didn't really make a difference with my pain. So I decided to try the Green even though it was advertised for high arches. THAT is when I discovered my soul mate was a shoe insole.Everyone is different but let me tell you what to more or less expect if you've never used these before. These are not your typical cushiony, pillowy insoles that make you feel like you're walking on air. These are solid, and the foam is very dense and firm. I can see why this may put some people off; after all, at first feel they seem like they'll only make foot pain WORSE, not better. And truth be told, they DO hurt if you're not used to them. Seems counterintuitive, right?It's important to be aware that this initial discomfort is NORMAL and very common amongst first time users. In the beginning you may feel frustrated for having spent this much on insoles that seem to make the pain worse. But trust me, you NEED to give them time to break in. Your feet are likely not accustomed to this level of support, and yet that's exactly what those feet need. Especially if you have flat feet or low arches. These insoles force your feet into a more arched position which at first feels completely unnatural. But flat and low arches can bring on issues like knee and hip pain from taking on more weight that is more evenly distributed by those with normal arches.So yes, they are uncomfortable at first. You need to ease into them at your own pace. Wear them for an hour a day, then two hours, and so forth, and eventually the pain will not only go away, but you'll be amazed at what a huge difference they make. I use them in my everyday walking shoes as well as my running and trail shoes. No matter what the activity is, these insoles allow me to do it pain free.There are a few things to be aware of though that can't really be changed. Because they are so firm and don't really have any "give" when weight is applied, it COULD potentially change the way your shoe fits. These fit nicely into my medium width shoes as well as my wide fit shoes, but the fit is snug. It also will raise your heel somewhat. I've never found them to raise it so high that the shoe is unwearable though, and my feet still feel secure in the shoe. In fact, this slight heel raise has actually helped me wear shoes I couldn't before because of heel rubbing. These lift my heels just enough so that I no longer have that issue.The one thing I don't like is that these insoles can potentially change the performance of the shoe. For example, I have a great pair of running shoes that have a "springy" heel which feels really great when I do speed runs. But the springy-ness is noticeably dulled when using these insoles. Superfeet make a different insole that is specifically designed for runners, but nothing has been as good as the Green for pain relief and support. And ultimately that's more important to me.Hopefully this information helps you in your insole search quest. Remember, have patience, break them in and don't give up on them the first day. Your aching feet will thank you later and you'll wonder how you survived all this time without them.

Están demasiado duras las plantillas

Buenas plantillas pero un poco anchas para caber en zapatos delgados.