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SOLE Performance Thin Plantar Fasciitis Insoles, Men & Women - Arch Support Inserts for foot health and heel pain relief, orthotic shoe inserts men & women

Free shipping on orders over $29.99

$46.80

$ 20 .87 $20.87

In Stock

1.Size:Mens Size 3 / Womens Size 5


About this item

  • SOLE footbeds are recommended by podiatrists as an effective alternative to prescription orthotics
  • Zero drop, deep heel cup and dynamic arch support combine to promote neutral alignment to care for your body beyond your feet and equalize pressure distribution
  • Custom heat and wear moldable, sustainable insoles made from natural wine corks recycled by ReCORK
  • Clinically proven to reduce plantar fascia strain by 34 percent, aiding with plantar fasciitis pain relief
  • Polygiene coating for odor control made with recycled silver salts



Product Description

SOLE Performance Thin Insoles Footbeds Footwear Sustainable
SOLE Performance Thin Insoles Footbeds Footwear Sustainable
SOLE Performance Thin Insoles Footbeds Footwear Sustainable
SOLE Performance Thin Insoles Footbeds Footwear Sustainable
Customer Reviews
5.0 out of 5 stars 1
Heat/Wear Moldable
Polygiene Stays Fresh Odor Control
Available with Metatarsal Support Pad Options
Available in Wide Platform Size Options
ReCORK Recycled Cork Base no data no data no data
Post-industrial Recycled EVA Base no data no data no data
Thickness 1.6mm 3.2mm 4.8mm 1.6mm 3.2mm 4.8mm
Great Fit For casual shoes, sneakers, dress shoes, running shoes, cleats and skates running shoes, casual sneakers and tennis shoes hiking boots, work boots, winter boots and running shoes casual shoes, sneakers, dress shoes, running shoes, cleats and skates running shoes, casual sneakers and tennis shoes hiking boots, work boots, winter boots and running shoes

N. Tarte
Reviewed in the United States on March 26, 2025
No idea about durability but initial impressions are great. Did the oven bake, took for a walk and then a run the next day. I’ve also tried the superfeet run insoles which were much too narrow and deep in the heel and offered very little arch support (medium arch). The sole insoles keep the heel in place without causing friction and the arch support is spot on without causing any discomfort. Only slight knock is they weigh exactly 2oz per insole which isn’t exactly light.
Shelly Gloeden
Reviewed in Canada on January 3, 2025
Perfect for dress shoes. Your feet will never be tired again.
maria
Reviewed in Canada on January 18, 2025
Great arch support confirms to my feet very comfortable. Takes the arch pain away
Jenniferkowpie
Reviewed in Canada on January 16, 2025
My husband really enjoys these insoles. Theygreatly improve the comfort of his shoes with adding bulk. Follow instructions carefully when shaping them. They are especially reasonable when purchased on sale. They seem to last a long time. He has multiple pairs for different shoes.
SHP
Reviewed in the United States on April 4, 2025
I got these for my ski boots. I had super feet in my boots for years. They helped center my stance. This year my feet were killing me after one day of skiing. I was getting custom orthotics for regular shoes from my Podiatrist but he said I needed special ones to fit in ski boots. He suggested I get these instead of custom orthotics. They relieved my foot pain 100 percent and my skiing was the same.
Neil N.
Reviewed in the United States on April 16, 2025
Best insoles I've ever used. I've tried both of the insoles made by Sole. The black plastic ones that you heat to form to your foot. The are the second pair for Cork insoles I've bought.I enjoy the ease of fitment. Just cut to the old insole size insert into shoe and go. The Cork will form too your foot as you walk. Still keeping arch support.I'm a senior cook on my feet 6 to 12 hours a day, 5 days a week. I wear safety work boots for the ankle support. With the Cork insoles it gives me a more natural feel of walking without the squishy foams that bunch up, or the gels that tend to roll out from under your foot.I always order after I have my new shoes for a day or two. Then I'll think about how my shoes are fitting. A little snug order the THIN Cork. Fit a little loose order the THICK Cork. Feels like a nice fit, get the REGULAR Cork. The heel cup holds your heel firm. So no heel slide. The arch support I find forms nice to your natural arch. With in a day or two. Relieving foot pain.I will be using these insoles in all my shoes as long as I'm able to buy them. I bought my first 2 pair from the web site. These are my second pair of Cork insoles from SOLE. These are my go to for support and comfort.
Nina
Reviewed in the United States on April 14, 2025
If you want a very thin profile and flexible arch support, these are great! I tried both these and the plastic version and these are a bit more flexible which is what I need right now. And I really appreciate the consideration for the environment as well.
pet person
Reviewed in the United States on August 27, 2024
The pair I got had obviously been trimmed shorter by somebody and also molded to somebody else’s feet so I ended up returning the product, but I did notice that the base of the foot bed is a lot stiffer and harder with this plastic than it is with the cork ones I already own. If you’re very worried about amount of space in your shoe, this does take up less space, but I did not find it nearly as Comfortable. I love the metatarsal pad. It does provide a lot of pain relief. It is exceptionally well designed and well it is expensive for what it is. It’s really good quality. The mold process is amazing. I presume it would be easier to cut once it is heated up, but again I ended up returning the product before that Point had already been used by another customer returned. Make sure the underside of your insoles is not black. Once it is black, it means it has previously been heated.
Customer
Reviewed in Canada on June 14, 2024
I have used these insoles for a few years now - this is my second pair. I work on my feet all day every day, sometimes for 14 hours - with no pain during the day. The only pain I experience is afterwards when I take my shoes off. I highly recommend these cork insoles to anyone. The only thing I would advise, is to get a thicker pair if your shoes are a little too big. These thin ones are specifically for support - not to help shoe size.
Chris
Reviewed in Canada on May 12, 2024
I got 'thin' insoles which do fit most of my spring time shoes very well & i am happy with these. I do feel i am getting the support i need & am happy with this purchase. I do like the brand name- Sole. Heard a lot of good things.
Customer
Reviewed in Canada on December 23, 2024
Following the instructions I heated the insole for 3 minutes in a 200 degree oven. When I put the insoles in my boot the cork crumbled on both insoles. I do not recommend this product.
SL
Reviewed in Canada on December 2, 2024
I really liked these insoles in terms of fit, they’re thin and still offer good support, but the cork on one of them shredded into pieces right after I heated it as per the instructions. I didn’t even get to wear it once. I’m not sure if I can return them since I’ve heated/moulded them. Disappointed.Update: Amazon and the manufacturer offered me a full refund, which I really appreciated. I ordered the non-cork version (also from Sole), which is 5-star.
Gareth Whitecap
Reviewed in Canada on April 20, 2024
I use this in my ski boot liner. Fits perfectly and works as expected. Five stars.
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